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Sarah Elfreth

Democrat
US Congress Twitter/X
#372
X Rank
2,679
Benchmarker Score
204
Posts
1,129
Likes
775
Comments
6
Avg Likes
4
Avg Comments
1,904
Total Engagement
9
Engagement Rate
38.7
Posts/Week
Daily
Posting Regularity
Metrics are based on tracked posts and calculated averages. Actual performance may vary.
2,765 followers

Data last refreshed: June 01, 2026

Engagement metrics shown below reflect data as of this date. Current X stats may differ.

20 posts

Located right here in #MD03, Highland Beach was the first African-American municipality in Maryland, the site of Frederick Douglass’ summer house, and one of the most prominent Black beaches in the...

Environment & Energy Climate Change Environmental Justice May 31, 2026 View on X
3
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data as of 1 Jun 2026, 07:41 BST

Some good news: a federal judge has blocked President Trump from moving forward with his 'anti-weaponization' fund, which could give payouts to January 6th insurrectionists without any oversight. T...

Policy Announcements & Executive Action Executive Orders Federal Budget Domestic Terrorism May 30, 2026 View on X
3
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6
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data as of 1 Jun 2026, 07:41 BST

From Social Security benefits to IRS and immigration issues, #TeamElfreth is here to help our neighbors on their hardest days. One of those neighbors, Bharat from Clarksville, had trouble getting h...

District & State Issues Social Security Income Tax Legal Immigration May 30, 2026 View on X
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data as of 1 Jun 2026, 07:41 BST

Beautiful day to grab lunch at the one of my favorite traditions, the 34th annual Annapolis Greek festival! 🇬🇷 https://t.co/8V2akaUEwR

District & State Issues Arts & Culture May 30, 2026 View on X
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data as of 1 Jun 2026, 07:41 BST

“We’ve always done it this way,” and “we’ve never done it that way” are two phrases I hate to hear from my partners in government. Two years ago in the Maryland Senate, I authored the Whole Watersh...

Environment & Energy Water Quality Conservation May 30, 2026 View on X
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data as of 1 Jun 2026, 07:41 BST

250 years ago, our nation was founded on the radical idea of self-determination, giving the people the power to decide who governs them. As your member of Congress, I have a role to play in this gr...

Public Engagement & Campaigning Voting Rights Arts & Culture May 29, 2026 View on X
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data as of 1 Jun 2026, 07:41 BST

Being your member of Congress means I not only get to represent your voice in Washington, but also on the ground in the District on all the issues you’re facing – big or small. Last night, my team ...

District & State Issues Veterans Affairs Affordable Housing Public Health May 29, 2026 View on X
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data as of 1 Jun 2026, 07:41 BST

As Older Americans Month comes to a close, I joined Anne Arundel County Department of Aging and Disabilities and Annapolis Recreation and Parks for their Older Americans Month Resource Fair, celebr...

District & State Issues Social Security Medicare Veterans Healthcare Disability Benefits May 28, 2026 View on X
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data as of 1 Jun 2026, 07:41 BST

📚 The power of Head Start is undeniable once you see these bright, curious kids and their phenomenal teachers! I visited the Eastport Y Head Start with Alderwoman Diesha Contee to tour their renova...

Education & Workforce Head Start May 28, 2026 View on X
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Family Justice Centers serve as crucial resource hubs for survivors, children, and families affected by domestic violence, sexual assault, and more. Without Family Justice Centers, survivors would ...

Crime, Justice & Law Enforcement Victims Rights May 27, 2026 View on X
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data as of 28 May 2026, 07:41 BST

We’re only one day away from our first #MD03 Constituent Resource Fair! #TeamMaryland is here to help our neighbors with issues at every level and on every topic – including housing, veterans affai...

District & State Issues Affordable Housing Veterans Healthcare Public Health May 27, 2026 View on X
1
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4
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1
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data as of 1 Jun 2026, 07:41 BST

Jewish organizations and synagogues spend an average of 14% of their budgets on security alone – amounting to $765 million annually. I met with @shellyhettleman and members of the Jewish Federation...

Crime, Justice & Law Enforcement Hate Crimes Religious Liberty May 27, 2026 View on X
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data as of 1 Jun 2026, 07:41 BST

Eid Mubarak 🌙 For all those who celebrate in #MD03 and across the country, I wish you a blessed day full of reflection, gratitude, and unity. https://t.co/jwj2sgn7za

Personal & Human Interest Religious Liberty May 26, 2026 View on X
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There’s no better text to receive than hearing our local partners will be on the Hill advocating for our neighbors. Last week, I got one of those texts from Bishop Antonio and Dr. Barbara Palmer fr...

Education & Workforce Head Start K-12 Education May 26, 2026 View on X
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Marylanders, our online voter registration deadline is only one week away! Our democracy only works when you make your voice heard – so be sure to check your voter registration status or get regist...

Public Engagement & Campaigning Voting Rights May 26, 2026 View on X
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data as of 1 Jun 2026, 07:41 BST

On Memorial Day, we pay tribute to those who made the ultimate sacrifice in service of our nation. As we celebrate the 250th anniversary of our nation, remembering those who sacrificed for our fund...

Personal & Human Interest Armed Forces May 25, 2026 View on X
4
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data as of 28 May 2026, 07:41 BST

@JHUAPL is pushing the envelope on cutting-edge innovation in every field from space exploration to national security to shipbuilding – right here in #MD03. I sat down with their director, Dr. Van ...

Defense & National Security Defense Procurement NASA & Space Higher Education May 24, 2026 View on X
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data as of 28 May 2026, 07:41 BST

One of the best parts of my job is having the honor of nominating our talented young people from #MD03 to our nation’s military academies. I made it back to the District after a busy week in Washin...

Defense & National Security Armed Forces May 24, 2026 View on X
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data as of 28 May 2026, 07:41 BST

As the proud daughter of a BLET Local 71 railworker, I know the long nights, weekends, and many sacrifices our railworkers make throughout their careers. That’s why I spoke on the House floor in su...

Legislative & Congressional Activity Rail & Amtrak Labor Unions Bipartisan May 23, 2026 View on X
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data as of 25 May 2026, 07:44 BST

After a busy week in Washington, #TeamElfreth headed to Camden Yards to witness some Orioles magic. Let’s go O’s! ⚾🧡 https://t.co/IGTNdNKeNm

Culture, Media & Sports Sports & Olympics May 23, 2026 View on X
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data as of 25 May 2026, 07:44 BST

Rank History

Jun 2026
+4 #372
May 2026
+18 #376
Apr 2026
#394

Content Categories

District & State Issues 48
Defense & National Security 30
Legislative & Congressional Activity 21
Personal & Human Interest 14
Foreign Affairs & Diplomacy 13

Topics & Themes

Armed Forces Middle East K-12 Education Conservation Arts & Culture Affordable Housing Water Quality Higher Education Voting Rights Wages & Pay Religious Liberty Veterans Affairs Voluntary Sector ICE State Department Social Security Federal Budget Foreign Aid Bipartisan Pentagon Budget

Top Quartile Benchmarks

Based on top 126 of 503 in US Congress

Posts
196
Sarah: 442 ↑
Likes
200,555
Sarah: 14,281 ↓
Comments
19,881
Sarah: 1,297 ↓
Avg Likes
873.2
Sarah: 32.3 ↓
Avg Comments
86.7
Sarah: 2.9 ↓
Benchmarker Score
240,317
Sarah: 16,875 ↓
Posts/Week
16.8
Sarah: 38.7 ↑
Avg Post Length
234 chars
Sarah: 488 ↑
Trending Topics (Top Quartile)
Armed Forces Middle East Federal Budget ICE Inflation