SE

Sarah Elfreth

US Congress Twitter/X
#386
X Rank
782
Benchmarker Score
51
Posts
176
Likes
303
Comments
3
Avg Likes
6
Avg Comments
479
Total Engagement
9
Engagement Rate
32.3
Posts/Week
Daily
Posting Regularity
Metrics are based on tracked posts and calculated averages. Actual performance may vary.
2,589 followers

Data last refreshed: April 15, 2026

Engagement metrics shown below reflect data as of this date. Current X stats may differ.

20 posts

Our next town hall is coming up! Join our telephone town hall on Tuesday, April 21st, at 6:30 PM to ask your questions live or listen in. Be sure to RSVP at the link below to be part of the convers...

District & State Issues N/A Apr 12, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

I hear from neighbors every day that the cost of living is just too high – especially with skyrocketing costs from the President’s reckless war in Iran. American families deserve policies that actu...

Environment & Energy Inflation Middle East Environmental Justice Apr 12, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

There’s a whole lot of divisiveness and strife in the world right now - which is why I was particularly grateful to spend an evening celebrating our first responders, those moving up in their caree...

Crime, Justice & Law Enforcement Police Reform Apr 11, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

Last year, the Trump Administration cancelled a crucial VA home loan program, and since then, 10,000+ veterans who would have been eligible for this program have lost their homes to foreclosure. Th...

Housing & Urban Development Veterans Affairs Affordable Housing Homelessness Apr 10, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

Founded in 2020, the Shia Muslim Foundation has been a fierce advocate for the rights of Shia Muslims both at home and abroad. This week, I sat down with members of the Foundation and members of Id...

District & State Issues Religious Liberty Hate Crimes Apr 10, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

Sailing on the Severn River, enjoying @BoatyardBandG’s charm, working at the @JHUAPL: just a few awesome ties to Maryland’s Third District for Artemis II astronaut Christine Koch! Maryland proud! ...

District & State Issues NASA & Space Apr 10, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

Since taking office, my team and I have hosted 23 town halls – from large in-person town halls, conversations at local libraries, to telephone town halls – and the highlight of every one is hearing...

District & State Issues N/A Apr 09, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

As your member of Congress, I am committed to conducting oversight of federal agencies on your behalf. I’ve toured and met with officers at the Baltimore ICE Facility three times. My team and I con...

Immigration & Border Security ICE Apr 09, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

Seniors deserve to age in place with dignified, quality, affordable housing in the communities they’ve worked and lived their entire lives. As housing remains the highest cost for Maryland families...

Housing & Urban Development Affordable Housing Public Housing Apr 09, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

April is Care Workers Recognition Month, a time to honor the tireless efforts and unwavering commitment of the care workers who support our loved ones, often during our families’ most difficult mom...

Healthcare & Social Programs Wages & Pay Health Insurance Apr 08, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

It is clear that the President is no longer in possession of himself. This morning’s threats to destroy “a whole civilization” were an extreme escalation in a war with no end in sight. The American...

Foreign Affairs & Diplomacy Middle East Armed Forces Apr 07, 2026 View on X
9
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data as of 13 Apr 2026, 07:42 BST

Another success story from #TeamElfreth! JiaJia from Elliott City ran into issues with her immigration case, and our team was able to step in to get her the response she needed to make real progres...

Immigration & Border Security Legal Immigration Apr 07, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

Mark your calendars: We’re back with another telephone town hall on Tuesday, April 21st, at 6:30 PM. Sign up at the link below to receive a phone call and join the conversation! ☎️ https://t.co/7Ty...

Public Engagement & Campaigning N/A Apr 07, 2026 View on X
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data as of 13 Apr 2026, 07:42 BST

Since 1979, the Baha’i community in Iran has faced persistent persecution for their religious beliefs – with the Iranian government preventing them from holding government positions or even attendi...

Foreign Affairs & Diplomacy Religious Liberty Middle East United Nations Apr 06, 2026 View on X
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data as of 9 Apr 2026, 07:43 BST

As I and many Americans celebrated Easter yesterday, our President spent his morning posting an unhinged and dangerous threat against civilian targets in Iran. His erratic language only escalates t...

Defense & National Security Middle East Armed Forces Apr 06, 2026 View on X
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Happy Easter from my family to yours! Wishing all those who celebrate in #MD03 a day filled with hope, joy, and time spent with loved ones. https://t.co/YqObktPrnN

Personal & Human Interest N/A Apr 05, 2026 View on X
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data as of 9 Apr 2026, 07:43 BST

We’re now four weeks into the war in Iran, and on top of the billions spent on military operations, Americans are also feeling the cost at the pump. Our neighbors were already being squeezed by Pre...

Defense & National Security Middle East Pentagon Budget Oil & Gas Tariffs Apr 04, 2026 View on X
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data as of 9 Apr 2026, 07:43 BST

Today marks the 77th anniversary of NATO – one of the most crucial and longstanding alliances in our nation’s history. From the beginning, our NATO allies have helped advance our mutual interests a...

Defense & National Security NATO Armed Forces US-EU Relations Apr 04, 2026 View on X
10
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4
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data as of 9 Apr 2026, 07:43 BST

From unemployment insurance and Social Security benefits to immigration issues, #TeamElfreth is here to help our neighbors on their hardest days. One of those neighbors, Ann from Annapolis, had tro...

District & State Issues Social Security Legal Immigration Apr 03, 2026 View on X
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data as of 6 Apr 2026, 07:25 BST

What gives me hope in a challenging Congress are the local leaders on the ground who help our neighbors during these difficult times. This week, I had a chance to help honor 30 of those incredible ...

District & State Issues Racial Justice Voluntary Sector Apr 03, 2026 View on X
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data as of 6 Apr 2026, 07:25 BST

Rank History

Apr 2026
#373

Content Categories

District & State Issues 12
Defense & National Security 8
Legislative & Congressional Activity 7
Environment & Energy 3
Foreign Affairs & Diplomacy 3

Topics & Themes

Armed Forces Middle East Arts & Culture K-12 Education Wages & Pay Religious Liberty Conservation Federal Budget Affordable Housing Pentagon Budget Legal Immigration Racial Justice Voluntary Sector Water Quality Veterans Affairs Climate Change ICE Inflation Health Insurance Oil & Gas

Top Quartile Benchmarks

Based on top 124 of 494 in US Congress

Posts
56
Sarah: 143 ↑
Likes
61,770
Sarah: 5,299 ↓
Comments
6,462
Sarah: 534 ↓
Avg Likes
746.4
Sarah: 37.1 ↓
Avg Comments
97.4
Sarah: 3.7 ↓
Benchmarker Score
74,694
Sarah: 6,367 ↓
Posts/Week
13.5
Sarah: 32.3 ↑
Avg Post Length
226 chars
Sarah: 448 ↑
Trending Topics (Top Quartile)
Middle East Armed Forces ICE Federal Budget Government Shutdown