SE

Sarah Elfreth

US Congress Twitter/X
#96
Instagram Rank
5,585
Benchmarker Score
92
Posts
5,123
Likes
231
Comments
56
Avg Likes
3
Avg Comments
5,354
Total Engagement
58
Engagement Rate
32.3
Posts/Week
Daily
Posting Regularity
Metrics are based on tracked posts and calculated averages. Actual performance may vary.
2,589 followers

Data last refreshed: April 15, 2026

Engagement metrics shown below reflect data as of this date. Current Instagram stats may differ.

20 posts

Last year, the Trump Administration cancelled a crucial VA home loan program, and since then, 10,000+ veterans who would have been eligible for this program have lost their homes to foreclosure. Th...

Image Apr 10, 2026 View on Instagram
25
Likes
0
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Founded in 2020, the Shia Muslim Foundation has been a fierce advocate for the rights of Shia Muslims both at home and abroad. This week, I sat down with members of the Foundation and members of Id...

Image Apr 10, 2026 View on Instagram
30
Likes
1
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Sailing on the Severn River, enjoying @boatyardbarandgrill’s charm, working at the @johnshopkinsapl: just a few awesome ties to Maryland’s Third District for Artemis II astronaut Christine Koch! Ma...

Image Apr 10, 2026 View on Instagram
180
Likes
0
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Since taking office, my team and I have hosted 23 town halls – from large in-person town halls, conversations at local libraries, to telephone town halls – and the highlight of every one is hearing...

Sidecar Apr 09, 2026 View on Instagram
25
Likes
0
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

As your member of Congress, I am committed to conducting oversight of federal agencies on your behalf. I’ve toured and met with officers at the Baltimore ICE Facility three times. My team and I con...

Image Apr 09, 2026 View on Instagram
28
Likes
9
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Seniors deserve to age in place with dignified, quality, affordable housing in the communities they’ve worked and lived their entire lives. As housing remains the highest cost for Maryland families...

Sidecar Apr 09, 2026 View on Instagram
29
Likes
0
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

April is Care Workers Recognition Month, a time to honor the tireless efforts and unwavering commitment of the care workers who support our loved ones, often during our families’ most difficult mom...

Image Apr 08, 2026 View on Instagram
10
Likes
1
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

It is clear that the President is no longer in possession of himself. This morning’s threats to destroy “a whole civilization” were an extreme escalation in a war with no end in sight. The American...

Image Apr 07, 2026 View on Instagram
216
Likes
31
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Another success story from #TeamElfreth! JiaJia from Elliott City ran into issues with her immigration case, and our team was able to step in to get her the response she needed to make real progres...

Image Apr 07, 2026 View on Instagram
13
Likes
2
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Mark your calendars: We’re back with another telephone town hall on Tuesday, April 21st, at 6:30 PM. Sign up at the link in bio to receive a phone call and join the conversation! ☎️

Image Apr 07, 2026 View on Instagram
18
Likes
1
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

As I and many Americans celebrated Easter yesterday, our President spent his morning posting an unhinged and dangerous threat against civilian targets in Iran. His erratic language only escalates t...

Image Apr 06, 2026 View on Instagram
24
Likes
1
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Since 1979, the Baha’i community in Iran has faced persistent persecution for their religious beliefs – with the Iranian government preventing them from holding government positions or even attendi...

Image Apr 06, 2026 View on Instagram
32
Likes
9
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Happy Easter from my family to yours! Wishing all those who celebrate in #MD03 a day filled with hope, joy, and time spent with loved ones.

Image Apr 05, 2026 View on Instagram
15
Likes
2
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

We’re now four weeks into the war in Iran, and on top of the billions spent on military operations, Americans are also feeling the cost at the pump. Our neighbors were already being squeezed by Pre...

Image Apr 04, 2026 View on Instagram
8
Likes
2
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Today marks the 77th anniversary of NATO – one of the most crucial and longstanding alliances in our nation’s history. From the beginning, our NATO allies have helped advance our mutual interests a...

Video Apr 04, 2026 View on Instagram
55
Likes
1
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

From unemployment insurance and Social Security benefits to immigration issues, #TeamElfreth is here to help our neighbors on their hardest days. One of those neighbors, Ann from Annapolis, had tro...

Image Apr 03, 2026 View on Instagram
14
Likes
0
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

What gives me hope in a challenging Congress are the local leaders on the ground who help our neighbors during these difficult times. This week, I had a chance to help honor 30 of those incredible ...

Sidecar Apr 03, 2026 View on Instagram
26
Likes
0
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

A budget is a statement of values. Today, as our neighbors face rising costs and a worsening affordability crisis, the President announced a budget that slashes the very health care, education, and...

Image Apr 03, 2026 View on Instagram
29
Likes
2
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

In Annapolis, we ring in Spring a little differently 🧦🔥 Happy vernal equinox from one of my favorite and most unique local traditions: the Annapolis Oyster Roast & Sock Burning! Every year for more...

Video Apr 02, 2026 View on Instagram
110
Likes
3
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

As Attorney General, Pam Bondi oversaw the weaponization of the DOJ, the firing of career prosecutors, the pardoning of insurrectionists, and the cover-up of the Epstein files. Her departure is lon...

Image Apr 02, 2026 View on Instagram
54
Likes
3
Cmnts
0
Reposts
data as of 11 Apr 2026, 07:36 BST

Rank History

Apr 2026
#97

Content Categories

No category data

Top Quartile Benchmarks

Based on top 124 of 494 in US Congress

Posts
56
Sarah: 143 ↑
Likes
61,770
Sarah: 5,299 ↓
Comments
6,462
Sarah: 534 ↓
Avg Likes
746.4
Sarah: 37.1 ↓
Avg Comments
97.4
Sarah: 3.7 ↓
Benchmarker Score
74,694
Sarah: 6,367 ↓
Posts/Week
13.5
Sarah: 32.3 ↑
Avg Post Length
226 chars
Sarah: 448 ↑
Trending Topics (Top Quartile)
Middle East Armed Forces ICE Federal Budget Government Shutdown