#7
🔥 Top 10
High-impact voice in US Congress
PJ

Pramila Jayapal

Democrat
US Congress Twitter/X
#7
Instagram Rank
1,754,568
Benchmarker Score
311
Posts
1,631,680
Likes
61,444
Comments
5,247
Avg Likes
198
Avg Comments
1,693,124
Total Engagement
5,444
Engagement Rate
52.8
Posts/Week
Daily
Posting Regularity
Metrics are based on tracked posts and calculated averages. Actual performance may vary.
564,875 followers

Data last refreshed: June 01, 2026

Engagement metrics shown below reflect data as of this date. Current Instagram stats may differ.

20 posts

Ticket prices are out of control. The reason why has gotten super political. Here’s why:

Video May 29, 2026 View on Instagram
274
Likes
18
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

This needs to be stopped permanently.

Sidecar May 29, 2026 View on Instagram
1,710
Likes
111
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

The Trump administration violated federal law and is being blatantly racist in their refugee admissions policies. Let me explain.

Video May 28, 2026 View on Instagram
827
Likes
89
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

This DOJ is acting as Trump’s personal law firm, not in the interest of the American people.

Video May 28, 2026 View on Instagram
332
Likes
71
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

“Big Oil’s decades of deception have kept us hooked on fossil fuels, and now the American people are paying for it through $1 trillion a year in climate damages,” said @repjayapal. “It’s critical...

Video May 28, 2026 View on Instagram
1,706
Likes
21
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

Inflation jumped once again and Americans are now saving at one of the lowest rates in the past 20 years. Trump's focus? Putting himself on a new $250 bill.

Sidecar May 28, 2026 View on Instagram
1,546
Likes
327
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

Jeffery Epstein, Ghislaine Maxwell, and all of the other predators in the Epstein files are just the tip of the iceberg. We need a release of the full files and to get justice for ALL survivors o...

Video May 28, 2026 View on Instagram
1,084
Likes
60
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

Big Tech spent at least $653 MILLION to cozy up to Trump and Republicans — and now they’re cashing in BIG. This is the oligarchy in action and we must fight back by overturning Citizens United, ab...

Video May 27, 2026 View on Instagram
2,986
Likes
161
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

The Trump administration has weaponized the DOJ to go after their political enemies and protect their billionaire buddies — all with no checks from the Supreme Court or Republicans in Congress. Th...

Video May 27, 2026 View on Instagram
783
Likes
71
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

Trump isn’t going after the “worst of the worst” — he’s going after all immigrants. And we must be clear eyed about this — he’s using immigrants as a testing ground for stripping Constitutional pro...

Video May 27, 2026 View on Instagram
360
Likes
76
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

Kids should be playing with their friends, learning at school, and going home to see their families. No child should be ripped away from their family, held in detention. Any country that detains c...

Video May 26, 2026 View on Instagram
966
Likes
94
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

Trump is acting like an authoritarian — and it’s not just hurting us here at home, it’s affecting people across the globe. From his illegal war of choice in Iran to the boat strikes in the Caribb...

Video May 26, 2026 View on Instagram
587
Likes
102
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

The President of the United States traded TENS of MILLIONS of dollars in stocks this year. This should be illegal. Members of Congress, the President, and Vice President should ALL be banned from ...

Video May 26, 2026 View on Instagram
3,774
Likes
279
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

As Americans come together for cookouts this long weekend, they’re paying more for the basics. Thanks to Trump’s illegal war and inflation, grocery prices are up on everything from corn to sodas.

Image May 25, 2026 View on Instagram
262
Likes
13
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

This Memorial Day, we remember and honor the brave servicemembers who made the ultimate sacrifice for our country. We keep them and their families in our hearts.

Image May 25, 2026 View on Instagram
482
Likes
34
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

Thanks to Trump and Republicans’ refusal to extend the ACA subsidies, ACA premiums are up 58% this year, leading 5 million Americans to forgo health care coverage altogether. In the richest countr...

Image May 24, 2026 View on Instagram
408
Likes
50
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

There are specific visas that were created to ensure that survivors of trafficking and domestic violence could remain safely in the US. Backlogs and arbitrary caps combined with Trump’s cruel mas...

Video May 23, 2026 View on Instagram
1,145
Likes
58
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

The Supreme Court’s recent ruling in Louisiana v. Callais lets states systematically dilute the power of Black and Brown voters through gerrymandering. It is an insult to Black and Brown Americans...

Video May 23, 2026 View on Instagram
1,453
Likes
96
Cmnts
0
Reposts
data as of 30 May 2026, 07:32 BST

NEW POD: I sat down with the Executive Director of the ACLU of Louisiana, Alanah Odoms, to discuss Louisiana v. Callais, the impact of the gutting of the Voting Rights Act, and how we move forward....

Image May 22, 2026 View on Instagram
35
Likes
5
Cmnts
0
Reposts
data as of 23 May 2026, 07:31 BST

Trump’s racist rhetoric targeting Indian and Chinese Americans and immigrants is unacceptable. This is all to distract from Republicans’ failure to help Americans who cannot afford gas or grocerie...

Image May 22, 2026 View on Instagram
415
Likes
22
Cmnts
0
Reposts
data as of 23 May 2026, 07:31 BST

Rank History

May 2026
-2 #7
Apr 2026
#5

Content Categories

No category data

Top Quartile Benchmarks

Based on top 126 of 503 in US Congress

Posts
196
Pramila: 649 ↑
Likes
200,555
Pramila: 1,780,262 ↑
Comments
19,881
Pramila: 144,060 ↑
Avg Likes
873.2
Pramila: 2,743.1 ↑
Avg Comments
86.7
Pramila: 222.0 ↑
Benchmarker Score
240,317
Pramila: 2,068,382 ↑
Posts/Week
16.8
Pramila: 52.8 ↑
Avg Post Length
234 chars
Pramila: 217 ↓
Trending Topics (Top Quartile)
Armed Forces Middle East Federal Budget ICE Inflation