PT

Paul Tonko

Democrat
US Congress Twitter/X
#433
X Rank
2,296
Benchmarker Score
138
Posts
744
Likes
776
Comments
5
Avg Likes
6
Avg Comments
1,520
Total Engagement
11
Engagement Rate
9.6
Posts/Week
Daily
Posting Regularity
Metrics are based on tracked posts and calculated averages. Actual performance may vary.
27,791 followers

Data last refreshed: August 08, 2026

Engagement metrics shown below reflect data as of this date. Current X stats may differ.

20 posts

Proud to visit Hometown Health Centers in Schenectady this morning to present a copy of a congressional record statement I authored in honor of National Health Center Week to thank this outstanding...

Healthcare & Social Programs Public Health Aug 05, 2026 View on X
1
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data as of 6 Aug 2026, 07:39 BST

Today, I paid an unannounced visit to the Buffalo Federal Detention Facility in Batavia to conduct oversight at this facility where many members of our Capital Region community have been held after...

Immigration & Border Security ICE Deportation Aug 03, 2026 View on X
16
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6
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3
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data as of 6 Aug 2026, 07:39 BST

As “thousand-year” flooding events occur more and more frequently due to climate change, I’m committed to ensuring our municipalities have the resources they need to mitigate extreme weather damage...

Environment & Energy Climate Change Water Infrastructure Jul 31, 2026 View on X
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data as of 3 Aug 2026, 07:41 BST

Today, I was joined by state and local officials in the Town of Coeymans and the Village of Ravena to tour areas damaged by this week’s historic flooding. I saw devastating storm damage at several ...

District & State Issues Water Infrastructure Jul 31, 2026 View on X
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data as of 3 Aug 2026, 07:41 BST

Great to be at @ualbany this afternoon to attend the culminating symposium for the Summer Research Program and see the hands-on research experiences undertaken by these outstanding students on thei...

Education & Workforce STEM Education Higher Education Jul 28, 2026 View on X
3
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data as of 30 Jul 2026, 07:40 BST

Albany and the surrounding area has one of the highest rates of asthma in the nation, and accessible asthma care and strong preventive public health measures like the ones undertaken here are essen...

Healthcare & Social Programs Public Health Air Pollution Environmental Justice Jul 28, 2026 View on X
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data as of 30 Jul 2026, 07:40 BST

The Affordable Drug Manufacturing Act — part of Democrats’ efforts to deliver an America families can afford — will lower drug costs, expand access to asthma care, and strengthen public health meas...

Healthcare & Social Programs Prescription Drug Prices Public Health Health Insurance Jul 28, 2026 View on X
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data as of 3 Aug 2026, 07:41 BST

Today, I kicked off my summer Affordability Tour with a stop at the Albany Children’s Environmental Center to highlight how the soon-to-be-introduced Affordable Drug Manufacturing Act will help fam...

Healthcare & Social Programs Prescription Drug Prices Public Health Jul 28, 2026 View on X
4
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data as of 3 Aug 2026, 07:41 BST

I was proud to secure $850,000 in federal funding for this project through the FY2025 Community Project Funding process, and I look forward to seeing ATEC become a magnet for manufacturers and othe...

Education & Workforce Vocational Training STEM Education Jul 27, 2026 View on X
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data as of 30 Jul 2026, 07:40 BST

Thrilled to be at @HudsonValleyCC’s new Applied Technology Education Center today to mark the completion of this state-of-the-art facility that will enable HVCC to train the next generation of skil...

Education & Workforce Community College Vocational Training Jul 27, 2026 View on X
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data as of 30 Jul 2026, 07:40 BST

I'm in! đźš— You make the playlist, I'll bring the snacks.

Memes, Humor & Casual N/A Jul 27, 2026 View on X
15
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data as of 30 Jul 2026, 07:40 BST

Republicans aren’t working for the American people — they’re only working for themselves. This week’s GOP budget resolution and other Republican actions will do nothing to better the lives of worki...

Economic Policy & Federal Budget Federal Budget Congressional Ethics Republican Party Jul 25, 2026 View on X
4
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data as of 27 Jul 2026, 07:41 BST

Proud this morning to welcome two Members of Parliament of the United Kingdom, @JohnSlinger and @ChrisWebbMP, to our Capital Region for a weekend visit. I look forward to discussing areas of coope...

Foreign Affairs & Diplomacy Soft Power State Department Jul 24, 2026 View on X
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data as of 30 Jul 2026, 07:40 BST

We must do better by the American people and restore the public’s trust. That’s why I’ll be voting NO.

Legislative & Congressional Activity Congressional Ethics Jul 22, 2026 View on X
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data as of 27 Jul 2026, 07:41 BST

Unfortunately, we are not voting on any of those bills today. Instead, Republicans have not only put forth a bill that would allow members to continue to own stocks, but they’ve also paired that bi...

Legislative & Congressional Activity Congressional Ethics Republican Party Jul 22, 2026 View on X
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data as of 27 Jul 2026, 07:41 BST

Public service requires public trust. To maintain that trust, members of Congress must be held to a higher standard.   That’s why throughout my time in office, I have never owned a single stock. An...

Legislative & Congressional Activity Congressional Ethics Jul 22, 2026 View on X
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data as of 27 Jul 2026, 07:41 BST

Last week, the 21st Century ROAD to Housing Act finally became law. This landmark bipartisan bill, the first major housing legislation passed by Congress in a decade, will help millions more Americ...

Housing & Urban Development Affordable Housing HUD First-Time Buyers Jul 20, 2026 View on X
5
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5
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1
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data as of 23 Jul 2026, 07:41 BST

Devastated by the loss of 2 more servicemembers and 1 missing in the Middle East today.  My heart breaks for their families and loved ones. No one should feel this pain.  Trump’s war of choice wi...

Defense & National Security Armed Forces Middle East Jul 19, 2026 View on X
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data as of 23 Jul 2026, 07:41 BST

We are in a war of choice with Iran (again). Gas prices are rising (again). Energy bills, healthcare & groceries are (still) too high. But, instead of tackling these problems, Trump is fixated on...

Constitutional & Electoral Reform Middle East Oil & Gas Inflation MAGA Jul 17, 2026 View on X
16
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data as of 23 Jul 2026, 07:41 BST

Today, I introduced an amendment to Republican's budget that would ensure Trump's slush fund for January 6th rioters never sees the light of day. Congress must focus on cutting costs for Americans,...

Legislative & Congressional Activity Federal Budget Congressional Ethics Jul 16, 2026 View on X
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data as of 23 Jul 2026, 07:41 BST

Rank History

Aug 2026
#433
Jul 2026
+2 #433
Jun 2026
+28 #435
May 2026
-6 #463
Apr 2026
#457

Content Categories

Legislative & Congressional Activity 17
District & State Issues 16
Healthcare & Social Programs 13
Constitutional & Electoral Reform 11
Economic Policy & Federal Budget 10

Topics & Themes

Federal Budget Arts & Culture Public Health Middle East Inflation Voting Rights Armed Forces ICE Clean Energy Congressional Ethics Higher Education Wages & Pay STEM Education Mental Health MAGA Sports & Olympics Climate Change Health Insurance Supreme Court Oil & Gas

Top Quartile Benchmarks

Based on top 126 of 503 in US Congress

Posts
365
Paul: 210 ↓
Likes
410,620
Paul: 8,240 ↓
Comments
36,131
Paul: 1,209 ↓
Avg Likes
880.5
Paul: 39.2 ↓
Avg Comments
84.9
Paul: 5.8 ↓
Benchmarker Score
482,881
Paul: 10,658 ↓
Posts/Week
17.1
Paul: 9.6 ↓
Avg Post Length
237 chars
Paul: 271 ↑
Trending Topics (Top Quartile)
Armed Forces Middle East Federal Budget ICE Voting Rights