MP

Mark Pocan

Democrat
US Congress Twitter/X
#116
Instagram Rank
25,956
Benchmarker Score
74
Posts
21,326
Likes
2,315
Comments
288
Avg Likes
31
Avg Comments
23,641
Total Engagement
319
Engagement Rate
21.3
Posts/Week
Daily
Posting Regularity
Metrics are based on tracked posts and calculated averages. Actual performance may vary.
113,545 followers

Data last refreshed: June 01, 2026

Engagement metrics shown below reflect data as of this date. Current Instagram stats may differ.

20 posts

I hosted two more town halls last night in Edgerton and Madison. Six total over the last three days. Thanks to everyone who joined us!

Sidecar May 29, 2026 View on Instagram
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data as of 30 May 2026, 07:32 BST

SSM — STOP UNION BUSTING! Today, @repmarkpocan joined the unionizing nurses at St. Mary’s Hospital to call on SSM executives in St. Louis to end their anti-union campaign and respect workers’ freed...

Sidecar May 28, 2026 View on Instagram
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data as of 30 May 2026, 07:32 BST

Nurses at St. Mary's work around the clock to make sure Wisconsinites get the care they need. These nurses deserve to be treated with dignity and respect. That means safe staffing levels and fair p...

Sidecar May 28, 2026 View on Instagram
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data as of 30 May 2026, 07:32 BST

Great to see so many folks in Mineral Point and Reedsburg, WI yesterday. Four town halls down, two more to go. See you later today, Edgerton and Madison!

Sidecar May 28, 2026 View on Instagram
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data as of 30 May 2026, 07:32 BST

Now, when you pay for groceries or gas with this, you can remember who made them so much more expensive with his policies...

Image May 28, 2026 View on Instagram
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data as of 30 May 2026, 07:32 BST

Making the decision to refuse corporate PAC money isn’t an easy one, but as @repmarkpocan explains, it’s a choice that keeps lawmakers like him accountable to the people he’s supposed to represent.

Video May 27, 2026 View on Instagram
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data as of 30 May 2026, 07:32 BST

Gas is still up 50% btw.

Image May 27, 2026 View on Instagram
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data as of 30 May 2026, 07:32 BST

I had a great time speaking with constituents at my town halls last night in Darlington and Monroe, WI! Two more today and two more tomorrow.

Sidecar May 27, 2026 View on Instagram
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data as of 30 May 2026, 07:32 BST

Today, I sent a letter with @RepLangworthy, signed by 34 bipartisan members of Congress, to @SecKennedy urging him to strengthen NIH's policy on federal funding on acquiring animals for research fa...

Sidecar May 26, 2026 View on Instagram
548
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95
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data as of 30 May 2026, 07:32 BST

Next week, I will host a town hall in every county across the district!

Image May 22, 2026 View on Instagram
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data as of 23 May 2026, 07:31 BST

62 years ago today, President Lyndon Johnson delivered his iconic “Great Society” speech. The ideas behind the Great Society led to the passage of Medicare, Medicaid, the Voting Rights Act, and ant...

Image May 22, 2026 View on Instagram
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data as of 23 May 2026, 07:31 BST

I haven’t met a single person who wants billionaires and big corporations buying off politicians with unlimited donations to their PACs. We need to end Citizens United!

Video May 22, 2026 View on Instagram
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5
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data as of 23 May 2026, 07:31 BST

Just got off a productive call with the USDA where I learned Ridglan Farms has been told to surrender their federal breeding license by July 1 or the USDA would take official action. They also gav...

Sidecar May 21, 2026 View on Instagram
3,371
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270
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data as of 23 May 2026, 07:31 BST

The Golden Age for oil execs... not you.

Video May 21, 2026 View on Instagram
182
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data as of 23 May 2026, 07:31 BST

Tonight is Stephen Colbert’s final show on CBS. Stephen was never afraid to speak the truth, even if it meant risking the cancellation of his show because Trump can't take a joke. Back when he ho...

Image May 21, 2026 View on Instagram
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data as of 23 May 2026, 07:31 BST

Barney Frank was a trailblazer who helped change this country for the better. As one of the first openly gay members of Congress, he fought for equality at a time when doing so came with enormous ...

Image May 20, 2026 View on Instagram
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data as of 23 May 2026, 07:31 BST

While more than half of Americans live paycheck to paycheck, billionaires like Elon Musk have more money than anyone could possibly spend in a lifetime.

Video May 18, 2026 View on Instagram
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data as of 23 May 2026, 07:31 BST

Every person deserves the freedom to live openly, authentically, and safely—and that’s exactly what I’m fighting for. #IDAHOBIT

Image May 17, 2026 View on Instagram
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data as of 23 May 2026, 07:32 BST

Later this month, I will be hosting a town hall in every county across the district!

Image May 15, 2026 View on Instagram
12
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data as of 16 May 2026, 07:30 BST

I spoke with an ICE whistleblower who was instructed to teach agents that they could enter homes without a judicial warrant. The public deserves answers.

Video May 15, 2026 View on Instagram
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data as of 16 May 2026, 07:30 BST

Rank History

May 2026
+1 #116
Apr 2026
#117

Content Categories

No category data

Top Quartile Benchmarks

Based on top 126 of 503 in US Congress

Posts
196
Mark: 258 ↑
Likes
200,555
Mark: 101,100 ↓
Comments
19,881
Mark: 17,195 ↓
Avg Likes
873.2
Mark: 391.9 ↓
Avg Comments
86.7
Mark: 66.7 ↓
Benchmarker Score
240,317
Mark: 135,490 ↓
Posts/Week
16.8
Mark: 21.3 ↑
Avg Post Length
234 chars
Mark: 233 ↓
Trending Topics (Top Quartile)
Armed Forces Middle East Federal Budget ICE Inflation