MP

Mark Pocan

US Congress Twitter/X
#62
Instagram Rank
12,631
Benchmarker Score
24
Posts
10,595
Likes
1,018
Comments
441
Avg Likes
42
Avg Comments
11,613
Total Engagement
484
Engagement Rate
15.0
Posts/Week
Daily
Posting Regularity
Metrics are based on tracked posts and calculated averages. Actual performance may vary.
112,970 followers

Data last refreshed: April 15, 2026

Engagement metrics shown below reflect data as of this date. Current Instagram stats may differ.

20 posts

A $1.5 trillion defense budget is unconscionable. We already spend more than the next nine countries combined. This is a 40% bump from this year's record levels, and now Trump would have us spend m...

Image Apr 03, 2026 View on Instagram
32
Likes
2
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

A year ago today, Trump illegally declared across-the-board tariffs on nearly every nation on earth. When I asked Treasury Secretary Bessent who paid the tariffs, he was unable (or more likely unwi...

Video Apr 02, 2026 View on Instagram
98
Likes
6
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

If only he was as obsessed with lowering costs as he was with his billionaire ballroom project.

Image Mar 30, 2026 View on Instagram
24
Likes
5
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

Sending untrained, armed ICE agents to airports simply doesn’t make any sense. Not only does this not make our skies safer, or help with the hours long lines, it doesn’t even help get our TSA age...

Image Mar 24, 2026 View on Instagram
75
Likes
12
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

Great to see the nearly completed Wisconsin River Recreational Bridge, which will connect even more bikers, walkers, and runners to the Great Sauk Trail. Over the years, I secured more than $3 mi...

Sidecar Mar 24, 2026 View on Instagram
129
Likes
3
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

We could have had TSA paid by the end of the week, but the President said no deal. That’s not coming from me. That’s coming from a Republican Senator.

Video Mar 24, 2026 View on Instagram
29
Likes
1
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

Last night, I held a town hall in Sauk County, Wisconsin. It's always great to get out of DC and speak directly with my constituents!

Image Mar 24, 2026 View on Instagram
40
Likes
2
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

I just spoke with local small business owners in Baraboo. One mother told me her healthcare premiums for her and her family now costs more than her mortgage, a direct result of Republicans eliminat...

Image Mar 23, 2026 View on Instagram
42
Likes
0
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

Who exactly is “we”?

Image Mar 23, 2026 View on Instagram
7
Likes
2
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

16 years ago today, the Affordable Care Act was signed into law. Like Joe Biden said, it was a big f’ing deal! Tens of millions of Americans received the coverage they needed, and insurers could ...

Image Mar 23, 2026 View on Instagram
22
Likes
0
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

Congrats to @badgerwhockey on making it to the Frozen Four. Good luck at your game tonight vs. Penn State!

Image Mar 20, 2026 View on Instagram
36
Likes
0
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

I was honored to secure $1 million for @the_black_center to build a brand new facility that opens in just a few months. It was exciting to get a behind the scenes tour from its founder Rev. Dr. A...

Image Mar 19, 2026 View on Instagram
72
Likes
4
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

What is the war in Iran costing us? Watch to find out.

Video Mar 19, 2026 View on Instagram
49
Likes
4
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

Good luck to @badgermbb! Let’s win this!

Image Mar 19, 2026 View on Instagram
74
Likes
8
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:00 BST

During my time in Congress, I’ve worked to secure millions of dollars for Boys & Girls Clubs across Wisconsin. Their programs provide young people with safe places to learn, build confidence, and...

Sidecar Mar 13, 2026 View on Instagram
41
Likes
6
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:01 BST

It’s always great to welcome the @quakerlobby into my office. Their commitment to peace is inspiring. War is not the answer at home or abroad.

Image Mar 12, 2026 View on Instagram
73
Likes
2
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:01 BST

This DOGE dumbass tasked with getting rid of DEI for Trump & Elon doesn’t even know what DEI is. The video from his deposition is more than embarrassing.

Video Mar 12, 2026 View on Instagram
50
Likes
0
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:01 BST

15 years ago, Wisconsin’s Act 10 was signed into law, which ended most collective bargaining rights for public employees in our state. I fought like hell to stop this blatantly anti-worker legis...

Image Mar 11, 2026 View on Instagram
66
Likes
0
Cmnts
0
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data as of 5 Apr 2026, 18:01 BST

Today, we commemorate the tens of thousands of brave Tibetans who took to the streets to protest China’s unlawful occupation of Tibet. 67 years later, they continue to suffer under the oppressive...

Sidecar Mar 10, 2026 View on Instagram
141
Likes
6
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:01 BST

The same people in Congress who talk about how helping everyday Americans is too expensive never seem to feel the same about war.

Video Mar 10, 2026 View on Instagram
63
Likes
14
Cmnts
0
Reposts
data as of 5 Apr 2026, 18:01 BST

Rank History

Apr 2026
#66

Content Categories

No category data

Top Quartile Benchmarks

Based on top 124 of 494 in US Congress

Posts
56
Mark: 77 ↑
Likes
61,770
Mark: 46,701 ↓
Comments
6,462
Mark: 9,023 ↑
Avg Likes
746.4
Mark: 606.5 ↓
Avg Comments
97.4
Mark: 117.2 ↑
Benchmarker Score
74,694
Mark: 64,747 ↓
Posts/Week
13.5
Mark: 15.0 ↑
Avg Post Length
226 chars
Mark: 213 ↓
Trending Topics (Top Quartile)
Middle East Armed Forces ICE Federal Budget Government Shutdown