FJ

Frank J. Mrvan

Trending
Democrat
US Congress Twitter/X
#291
Instagram Rank
1,513
Benchmarker Score
35
Posts
1,227
Likes
143
Comments
35
Avg Likes
4
Avg Comments
1,370
Total Engagement
39
Engagement Rate
7.0
Posts/Week
Every few days
Posting Regularity
Metrics are based on tracked posts and calculated averages. Actual performance may vary.
6,419 followers

Data last refreshed: April 25, 2026

Engagement metrics shown below reflect data as of this date. Current Instagram stats may differ.

20 posts

Below is my discussion with Secretary of Commerce Lutnick on working together to urge BP to end the lockout and negotiate in good faith to put our skilled union workforce back on the job.

Video Apr 24, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

Here are my remarks introducing an amendment to require all steel used in construction projects at the White House to be produced in the United States. While I regret that this amendment was not u...

Video Apr 23, 2026 View on Instagram
29
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4
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data as of 25 Apr 2026, 23:44 BST

Thank you to all of the leaders and employees of Central States for taking time to show me around your Michigan City facility.  I am grateful for your vital contributions to the strength of our reg...

Sidecar Apr 22, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

During our @appropsdems CJS Subcommittee hearing last week, I spoke with the United States Trade Representative about the impacts of the Administration’s tariff policies on Northwest Indiana farmer...

Video Apr 21, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

It is always great to be able to stop by the Senior Luncheon at Wicker Park in Highland. Thank you to North Township Trustee Santos for hosting such a great event and for all your efforts on behal...

Sidecar Apr 17, 2026 View on Instagram
30
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data as of 25 Apr 2026, 23:44 BST

Here is my discussion with Secretary of Energy Wright regarding high utility costs and the emergency order that is increasing costs for Northwest Indiana ratepayers.

Video Apr 17, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

It was a great discussion at Bishop Noll Institute in Hammond!  Thank you to all of the students for your engaging questions, and I wish you all the best in your future endeavors!

Sidecar Apr 14, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

In Northwest Indiana and in manufacturing regions across the country, we must ensure communities have the full and efficient support of the federal government for remediation programs.  I am proud ...

Image Apr 10, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

ICYMI - I continue to urge BP to end this lockout immediately and negotiate in good faith to reach an agreement that maintains a strong, skilled, unionized workforce at this critical facility.

Image Apr 09, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST
Image Apr 08, 2026 View on Instagram
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17
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It was a great visit to HealthLinc in Valparaiso!  Thank you to all of the leaders and staff for your dedication and the compassionate health services you provide to our communities every day.

Sidecar Apr 07, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

Happy Easter Northwest Indiana!

Image Apr 05, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

Today I led a letter to the CEO of BP that urges the immediate end to the lockout and to negotiate in good faith to reach an agreement that maintains a strong, skilled, unionized workforce at the W...

Sidecar Apr 03, 2026 View on Instagram
34
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data as of 25 Apr 2026, 23:44 BST

Thank you to Governor Braun, our federal, state, local partners, and NICTD and the RDA, for this successful collaboration on the largest investment in our transportation infrastructure since the Bo...

Video Apr 02, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

Sending warm wishes to everyone celebrating Passover this week!

Image Apr 02, 2026 View on Instagram
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Above is my recent letter to the USPS expressing my deep concern that the prolonged closure of the Wheeler Post Office has made it exceedingly difficult for constituents to access convenient, relia...

Video Mar 30, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

I am proud to be a supporter of the Paycheck Fairness Act to ensure that all women earn equal pay for equal work.  As we recognize #EqualPayDay, let us recommit to doing everything possible to prom...

Image Mar 26, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

Spoke on the House floor yesterday to celebrate Women’s History Month and recognize the extraordinary women of @savethedunes.

Video Mar 25, 2026 View on Instagram
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Are you subscribed to my newsletter updates?  To receive regular updates on my efforts on behalf of Northwest Indiana in Congress, please click below to subscribe: https://mrvan.house.gov/contact/n...

Image Mar 23, 2026 View on Instagram
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Eid Mubarak to all who celebrate in Northwest Indiana and around the world!

Image Mar 20, 2026 View on Instagram
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data as of 25 Apr 2026, 23:44 BST

Rank History

Apr 2026
#291

Content Categories

No category data

Top Quartile Benchmarks

Based on top 126 of 501 in US Congress

Posts
99
Frank: 59 ↓
Likes
118,873
Frank: 1,313 ↓
Comments
10,867
Frank: 191 ↓
Avg Likes
1,021.0
Frank: 22.3 ↓
Avg Comments
93.4
Frank: 3.2 ↓
Benchmarker Score
140,606
Frank: 1,695 ↓
Posts/Week
15.7
Frank: 7.0 ↓
Avg Post Length
228 chars
Frank: 226 ↓
Trending Topics (Top Quartile)
Armed Forces Middle East ICE Federal Budget Deportation